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Leftover Mashed Potato Waffles

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Prep Method: Mashed

Dish

Breakfast/BrunchMain Dish

Prep Time

8 Mins

Cook Time

12 Mins

Serving

Serves 2

Ingredients

  • 1 Egg
  • 1.5 cups (360g) Leftover Cold Mashed Potatoes
  • (optional) ½ tsp Additional Spices like Turmeric, Curry, Garlic, Chili Powder
  • Cooking spray (as needed)

Preparation

  1. Heat large waffle iron and generously coat with cooking spray.
  2. Mix together egg and cold mashed potatoes until combined.
  3. Spread mixture out on waffle iron, lower lid, and cook for 12 minutes or until golden.
  4. Turn off waffle iron heat but allow the waffle to cool in closed iron for 5 minutes.
  5. Carefully remove with a fork. Eat plain or with any type of topping you desire.

Notes 

  • May also be eaten cold/room temperature as workout fuel.
  • May be frozen, defrosted, and heated back on a tray in a toaster oven.
  • Can be used as “bread” for a sandwich or topped with additional ingredients as desired.
  • Makes 1 large waffle (4 squares); each serving is 2 squares.

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Nutrition Facts Per Serving

Calories

200

Fat

8g

Sodium

590mg

Cholesterol

95mg

Carbohydrates

27g

Protein

6g

Potassium

551mg

Sugar

1g

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