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Dish
Prep Time
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Serving
Mini potato and egg frittatas are prepared in a muffin tin, perfect for on-the-go pre-workout breakfasts. A range of flavor customizations means there’s a frittata option for everyone to enjoy!
Notes
Time-Saving Tip:
Variations:
Add 1 to 2 teaspoons curry powder to beaten egg mixture.
Nutritional analysis per serving: Calories: 210, Fat: 6g, Cholesterol: 215mg, Sodium: 630mg, Carbohydrates: 30g, Fiber: 3g, Potassium: 208mg, Protein: 11g, Vitamin C: 30mg
Omit red bell pepper and toss 1/4 cup minced sun-dried tomatoes and 1/4 cup frozen, thawed and squeezed dry chopped spinach with potato mixture. Add 1/2 teaspoon dried basil for extra flavor.
Nutritional analysis per serving: Calories: 220, Fat: 7g, Cholesterol: 215mg, Sodium: 660mg, Carbohydrates: 31g, Fiber: 4g, Potassium: 304mg, Protein: 12g, Vitamin C: 13mg
Toss 1 1/2 oz. thinly sliced and chopped deli ham with potato mixture. Add 1/2 teaspoon dried thyme or rosemary for extra flavor.
Napaka Sarap Naman at pasok na pasok SA budget and dami pang makukuhang Nutrients dito soon Gagawan ko ang mga kids...Read Full Review
Napaka Sarap Naman at pasok na pasok SA budget and dami pang makukuhang Nutrients dito soon Gagawan ko ang mga kids ko nito at sigurado akong Magugustuhan nila Ito 😋😋😋
