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Breakfast/Brunch Snack

Green Up! Potato Smoothie

  • Ready Time: 2min
    1 Review
  • Prep Time: 2min
  • Serves: One 16 oz smoothie
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Description

Recipe by: Anthony Zamora, RD

Green up with this potato powered green smoothie!

Ingredients

  • 2 cups spinach
  • ½ cup dehydrated potato flakes
  • 1 cups orange juice
  • ½ banana
  • 1 cup frozen pineapple
  • 1 scoop of your favorite protein powder (e.g. vanilla)

Preparation
Prep Time: 2min

  1. Combine all ingredients in a blender. You may add more liquid (orange juice or water) to reach desired consistency.
  2. Top smoothie with toppings of your choice, including flax seeds, toasted coconut chips or berries.

Nutrition

Calories466
Fat3g
Sodium127mg
Cholesterol60
Vitamin C240mg
Carbohydrates86g
Fiber7g
Protein31g
Potassium732mg

1 Review

Paul Christopher Ibarra 1 year ago

This smoothie is so delicious and nutritious. I tried it first at their booth at a cycling event tour of the...Read Full Review

Paul Christopher Ibarra 1 year ago

This smoothie is so delicious and nutritious. I tried it first at their booth at a cycling event tour of the fire flies. Good job potatoes USA

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